YWCA Hanover is offering an exercise program that will benefit mind, body and soul.

Faith and Fitness is an exercise program designed to strengthen and tone muscles and joints. The program begins with a prayer circle and scripture verse, followed by a 45-minute workout to contemporary Christian music.

A free-will offering per participant is taken in lieu of a class fee. Money collected is given back to the community, with the instructor and participants discussing where the money is to be donated.

Class times are 9 to 9:45 a.m. Monday and Wednesday at YWCA Hanover, 23 W. Chestnut St., Hanover. A YWCA membership is not required to participate. For more information, call YWCA Hanover at (717) 637-2125 or visit www.ywcahanover.org.